Not Synchron

Lately, anything feels like doesn't fit at all. Wherever seems unfriendly or maybe me myself that makes everything doesn't feel right. See? How complex am i :(
I couldn't enjoy my life for few weeks and felt like this isn't my myself.
It's like i need to go somewhere to be alone and refresh my mind.
Huaaaaaaa i just couldn't find any reason to be steamed-up and just full of grumble.

Ahhhh i really want to stop this bad habit soon but i don't know how.

Maybe someone can teach me or give me some help?
Anyone please cheer me up :(